Top 10 Worst Foods

January 16th, 2010 by Kelly Serjeantson

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I came across a really good overview on YouTube counting down Nutrition by Natalie’s Top 10 Worst Food. There shouldn’t be any surprises. However, I think we all need a good reminder once in a while.

Also, if you are feeling rundown, depressed, and overall, lacking drive, Natalie may be right. Maybe it’s the food that you are eating – not mention the future health problems you might develop.

That said, I was a little surprised to see catfish. I hope you find the video as informative as I did.

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